diet resources

I'm sharing with you my favorite diet and healthy living websites and podcasts. You can find information on the Paleo diet, Ketogenic diet, Autoimmune (AIP) diet, ozone therapy and a whole lot more. My son and I don't strictly follow any particular "diet". There is no single perfect meal plan to fit everyone because everyone is different. Instead, I use these resources as a guide because they all focus on real food, not processed food. I then tweak our diet to fit our individual needs.

I'm often adding new bookmarks so be sure to visit often! Crunched for time? Try listening to podcasts while you're driving. If you would like to submit a bookmark, please do!

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.
Always consult your doctor before making any dietary changes.

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