Blogs and Websites

This is a collection of my favorite blogs and websites. You'll find loads of information on paleo, primal, ketogenic and bulletproof diets/lifestyles. More recipes than you'll ever need!

Ask the Dentist

A dentist who looks at how the health of your mouth affect the health of your entire body. He doesn't endorse fluoride or Listerine! Lots of great information to be found on his website.

Bulletproof®

Home of Dave Asprey's famous BULLETPROOF DIET™ and BULLETPROOF® Coffee. His website is packed full of great information and his podcast is one of my absolute favorites. Truly unique.

Dr. Cate Shanahan

She has two decades of clinical experience and expertise in genetic and biochemical research. She is the author of Food Rules: A Doctor's Guide to Healthy Eating and Deep Nutrition: Why Your Genes Need Traditional Food. She is also a consultant for the LA Lakers. Located in Newtown, CT.

EWG Environmental Working Group

Empowering consumers to make safer and more informed decisions about the products that they buy. A 'must visit' website! Home of the Clean 15, Dirty Dozen.

Headspace®

Learn to meditate with their free 10 day trial app. Start by meditating for just 10 minutes a day. If you like the free trial, sign up for loads of unique Headspace® content.

Mark's Daily Apple

Home of Mark Sisson's famous The Primal Blueprint. A back to basics nutrition and exercise philosophy. No processed foods and no killing yourself at the gym.

Paleo Porn

Loads of Paleo recipes.

PaleOMG

Paleo recipes. You'll also find advice on fashion, fitness, beauty, travel and decor.

Phoenix Helix

This woman used food as medicine to drastically reduce her rheumatoid arthritis symptoms. You'll find loads of recipes here, including those following the Autoimmune Protocol. Great source of info!

Robb Wolf

One of the world’s leading experts in Paleolithic nutrition.

The Paleo Mom

Home of the award winning Paleo blog started by Dr. Sarah Ballantyne, PhD. Learn about nutrition, lifestyle, autoimmunity and the Auto Immunity Protocol. And find lots of recipes, including AIP recipes.

The Whole30 Program ®

Described as a short term nutritional reset. End unhealthy cravings and habits, restore a healthy immune system and metabolism, heal your gut. Change your life.

Ultimate Paleo Guide

I love this site. It teaches you what paleo is in very simple terms. You'll find videos, recipes, meal plans, a podcast and a very comprehensive paleo food list. And of course, a blog.

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Always consult your doctor before making any dietary changes.

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