Apps and Tools

Headspace®

Learn to meditate with their free 10 day trial app. Start by meditating for just 10 minutes a day. If you like the free trial, sign up for loads of unique Headspace® content.

Paleo (io)

A simple app that tells you if a food is paleo or not plus hundreds of paleo approved recipes.

Paprika

A must have recipe manager! Add recipes manually or import them from websites. Create shopping lists and meal plans. Cloud sync across multiple devices. I LOVE this app!

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Always consult your doctor before making any dietary changes.

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