Blogs and Websites

This is a collection of my favorite blogs and websites. You'll find loads of information on paleo, primal, ketogenic and bulletproof diets/lifestyles. More recipes than you'll ever need!

Ask the Dentist

A dentist who looks at how the health of your mouth affect the health of your entire body. He doesn't endorse fluoride or Listerine! Lots of great information to be found on his website.

Autoimmune Wellness

Bloggers Mickey Trescott (a Nutritional Therapy Practitioner) and Angie Alt (a Certified Health Coach and Nutritional Therapy Consultant) share their own autoimmune experience. Loads of resources, recipes and more.

Bulletproof®

Home of Dave Asprey's famous BULLETPROOF DIET™ and BULLETPROOF® Coffee. His website is packed full of great information and his podcast is one of my absolute favorites. Truly unique.

Dr. Cate Shanahan

She has two decades of clinical experience and expertise in genetic and biochemical research. She is the author of Food Rules: A Doctor's Guide to Healthy Eating and Deep Nutrition: Why Your Genes Need Traditional Food. She is also a consultant for the LA Lakers. Located in Newtown, CT.

Dr. Mark Hyman

Dr. Mark Hyman is a world renowned Functional Medicine doctor with the philosophy that food is medicine, and he prefers to get to the root of the problem rather than just prescribe medication to treat symptoms. His office is at the UltraWellness Center in Lenox, Massachusetts along with his team of doctors and health professionals.

EWG Environmental Working Group

Empowering consumers to make safer and more informed decisions about the products that they buy. A 'must visit' website! Home of the Clean 15, Dirty Dozen.

EWG's Skin Deep®

Part of the Environmental Working Group, Skin Deep® ranks the purity of products that you put on your skin.

Gluten Intolerance Group

They have been providing support, advocacy, and education for over four decades. You can find an extensive list of manufacturers and their gluten free products. For instance, if you are shopping at Whole Foods, you can find a list of products that they carry that are certified gluten free.

Headspace®

Learn to meditate with their free 10 day trial app. Start by meditating for just 10 minutes a day. If you like the free trial, sign up for loads of unique Headspace® content.

Leafly

The world's cannabis information resource. Find dispensaries, products and information on different strains. Awesome site.

Mark's Daily Apple / The Primal Blueprint

Home of Mark Sisson's famous The Primal Blueprint. A back to basics nutrition and exercise philosophy. No processed foods and no killing yourself at the gym.

Nom Nom Paleo

A go-to website for Paleo recipes, created by Michelle Tam who majored in Nutrition and Food Science at the University of California, Berkeley.

Paleo Porn

Loads of Paleo recipes.

PaleOMG

Paleo recipes. You'll also find advice on fashion, fitness, beauty, travel and decor.

Phoenix Helix

This woman used food as medicine to drastically reduce her rheumatoid arthritis symptoms. You'll find loads of recipes here, including those following the Autoimmune Protocol. Great source of info!

Robb Wolf

Robb Wolf is a former research biochemist, an author, and one of the world’s leading experts in Paleolithic nutrition (Paleo Diet). Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.

The Paleo Mom

Home of the award winning Paleo blog started by Dr. Sarah Ballantyne, PhD. Learn about nutrition, lifestyle, autoimmunity and the Auto Immunity Protocol. And find lots of recipes, including AIP recipes.

The Whole30 Program ®

Described as a short term nutritional reset. End unhealthy cravings and habits, restore a healthy immune system and metabolism, heal your gut. Change your life.

Ultimate Paleo Guide

I love this site. It teaches you what paleo is in very simple terms. You'll find videos, recipes, meal plans, a podcast and a very comprehensive paleo food list. And of course, a blog.

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.
Always consult your doctor before making any dietary changes.

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