Podcasts

Bulletproof®

Home of Dave Asprey's famous BULLETPROOF DIET™ and BULLETPROOF® Coffee. His website is packed full of great information and his podcast is one of my absolute favorites. Truly unique.

Dr. Mark Hyman

Dr. Mark Hyman is a world renowned Functional Medicine doctor with the philosophy that food is medicine, and he prefers to get to the root of the problem rather than just prescribe medication to treat symptoms. His office is at the UltraWellness Center in Lenox, Massachusetts along with his team of doctors and health professionals.

Dr. Michael Ruscio

Dr. Ruscio is a functional medicine doctor located in Walnut Creek, CA. He has a special interest in digestive and thyroid disorders. He believes that good health begins in the gut and is very knowledgeable in the gut microbiome. Be sure to visit his website and I highly recommend his podcast.

Mark's Daily Apple / The Primal Blueprint

Home of Mark Sisson's famous The Primal Blueprint. A back to basics nutrition and exercise philosophy. No processed foods and no killing yourself at the gym.

PaleOMG

Paleo recipes. You'll also find advice on fashion, fitness, beauty, travel and decor.

Phoenix Helix

This woman used food as medicine to drastically reduce her rheumatoid arthritis symptoms. You'll find loads of recipes here, including those following the Autoimmune Protocol. Great source of info!

Robb Wolf

Robb Wolf is a former research biochemist, an author, and one of the world’s leading experts in Paleolithic nutrition (Paleo Diet). Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.

Ultimate Paleo Guide

I love this site. It teaches you what paleo is in very simple terms. You'll find videos, recipes, meal plans, a podcast and a very comprehensive paleo food list. And of course, a blog.

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.
Always consult your doctor before making any dietary changes.

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